Inye Yoga, this beautiful space has been serving community since 2003, is a bright and spacious studio offering 44 yoga practices per week (in-studio & virtual interactive hybrid), workshops, community classes and specialized trainings. Our yoga practices include alignment based Hatha Yoga (levels 1, 2), Vinyasa, deep stretch, Yoga 101, restorative, gentle, yin meditation, mantra meditation, HypnoYoga and many more, with teachers devoted to a life-long practice of study and personal growth. Our intention is to honour the individual needs in each student’s practice to support a life of joy.
This is a sacred space for healing, and a second home for many. Both Yoga & Hypnotherapy are powerful systems for change, however, It is always up to you to make it a permanent reality!